Healing body dysmorphia & ending self-blame + trauma recovery strategies with Dr. Ebony Butler

<p><strong>***Pre-order my new book Cleaning up Your Mental Mess: https://www.cleaningupyourmentalmess.com/</strong></p> <p>Register for my 2020 Virtual Mental Health Solutions Summit here:https://www.drleafconference.com</p> <p>Sign up to join my free text program and receive mental health care tips and strategies! Just text DRLEAF to 1 (833) 285 3747</p> <p>SHOW DESCRIPTION: Whether we are talking about our relationship with ourselves or our relationship with food, it is important that we feel empowered to take charge of our life. In this podcast I speak with psychologist and food relationship strategist <a href="https://www.drebony.com/?r_done=1">Dr. Ebony</a> about toxic diet culture, learning how to improve your relationship with food and yourself, how to overcome power differentials in the therapy room, racial trauma and mental health, dealing with identity issues, healing from PTSD and complex trauma, and more!</p> <p>For more info on Dr. Ebony:</p> <p>Website - <a href="http://drebony.com/">drebony.com</a></p> <p>Instagram - <a href="http://instagram.com/drebonyonline">instagram.com/drebonyonline</a></p> <p>Get her Therapy Cards - <a href="http://mytherapycards.com/">mytherapycards.com</a></p> <p>Read the show blog here: https://drleaf.com/blogs/news/healing-body-dysmorphia-ending-self-blame-trauma-recovery-strategies-with-dr-ebony-butler</p> <p><br></p> <p>**Special offers from our sponsors**</p> <p>-<strong>BetterHelp (A great counseling app, making therapy affordable and accessible no matter where you are!):&nbsp;</strong>To get 10% off<br> BetterHelp counseling during your first month see: <a href="https://www.betterhelp.com/start/?go=true&amp;transaction_id=1025781b0b3febd2ecb42c41ac9eb4&amp;utm_source=affiliate&amp;utm_campaign=123&amp;utm_medium=Desktop&amp;utm_content=&amp;utm_term=DrLeaf&amp;not_found=1&amp;gor=start">trybetterhelp.com/drleaf</a></p> <p><strong>-Public Goods&nbsp;(My favorite online store, which has everything you need, from cleaning products to food!)</strong>:&nbsp;Receive $15&