Harvard Neuroscientist Dr. Baland Jalal Explains ”Sleep Paralysis, Lucid Dreaming and Premonitions: Expanding our Awareness into the Mysteries of Our Brain During Sleep”

<p>“Dreams are one of the great mysteries of science. In their bizarre complexity, they can reveal deeper truths about who you are at the most basic level.” Researcher at Harvard University and the World’s leading expert on sleep paralysis, Dr. Baland Jalal</p> <p></p> <p>Watch this interview on YouTube here <a href='https://youtu.be/nE15JIqy5rU'>https://youtu.be/nE15JIqy5rU</a></p> <p>On the episode you will learn:</p> <p>✔ Who is Dr. Baland Jalal, and how did he find his way to study neuroscience and sleep, becoming the world’s leading expert on sleep paralysis?</p> <p> ✔ How is Dr. Baland connected to Francis Crick, who discovered the double helix of the DNA structure and Dr. V.S. Ramachandran? ✔ What is sleep paralysis and what happens to the brain while this is occurring?</p> <p>✔Why is the time just before we go to sleep and the time just before we wake up important for increasing our creativity or gaining insight?</p> <p>✔ Are premonitions real, and can we access important information from our dreams?</p> <p>✔Can we actually travel to places we have never been?</p> <p>✔ What is lucid dreaming and how can we gain insight from what we see in these dreams?</p> <p>✔Can lucid dreaming be beneficial for our waking hours?</p> <p>✔What advancements in neuroscience do you think could help us in the future with our dreams?</p> <p>For returning guests, welcome back, and for those who are new here, I’m Andrea Samadi, author, and educator, with a passion for learning, understanding difficult concepts, and breaking them down so that we can all use and apply the most current research to improve our productivity and results in our schools, sports environments, and modern workplaces. On today’s EPISODE #224 (that was postponed from April due to our guest’s busy travel and work schedule) we are going to go beyond where we’ve ever gone before on this podcast, and cover some topics that you might have questions about, like I did, and I’ve found Dr. Baland Jalal<a href='#_edn1'>[i]</a>, from Harvard, the world’s l