Gut Talk: Updates to Gut Research (June 2023)

<p dir="ltr">In this episode, I cover updates to gut research. These updates are grouped into two main categories: gut dysbiosis and immune system. </p> <p dir="ltr">Gut health and immune health go hand-in-hand, so it may not be so shocking to hear how lowering gut inflammation can boost immunity.</p> <p dir="ltr">What exactly works to improve digestive symptoms and immune function? This episode features studies that reveal the power of diet and the pitfalls of lab tests and environmental exposures. </p> <p dir="ltr">Listen in to better understand how to build a healthier gut.<strong><br /></strong></p> <p dir="ltr"> </p> <h3 dir="ltr">Featured Studies </h3> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/36652592/">https://pubmed.ncbi.nlm.nih.gov/36652592/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/36594656/">https://pubmed.ncbi.nlm.nih.gov/36594656/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/36038689/">https://pubmed.ncbi.nlm.nih.gov/36038689/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/36541814/">https://pubmed.ncbi.nlm.nih.gov/36541814/</a> </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/35532243/">https://pubmed.ncbi.nlm.nih.gov/35532243/</a> </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/36731591/">https://pubmed.ncbi.nlm.nih.gov/36731591/</a> </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/36819701/">https://pubmed.ncbi.nlm.nih.gov/36819701/</a> </p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/34618688/">https://pubmed.ncbi.nlm.nih.gov/34618688/</a> </p> <