Gut Talk: Is Exercise Good For the Gut Microbiome?

<p dir="ltr">Is exercise good for the gut microbiome? </p> <p dir="ltr">It may not come as a surprise that it is. But not all exercises are equal when it comes to benefiting the microbiome. </p> <p dir="ltr">Tune in to hear why this non-dietary factor impacts gut health and a research-backed protocol for gut-friendly exercise.<strong><br /></strong></p> <h3 dir="ltr">Featured Studies </h3> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/36986264/">https://pubmed.ncbi.nlm.nih.gov/36986264/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/34179053/">https://pubmed.ncbi.nlm.nih.gov/34179053/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/35766861/">https://pubmed.ncbi.nlm.nih.gov/35766861/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/33763441/">https://pubmed.ncbi.nlm.nih.gov/33763441/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/36454911/">https://pubmed.ncbi.nlm.nih.gov/36454911/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/30843436/">https://pubmed.ncbi.nlm.nih.gov/30843436/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/28881908/">https://pubmed.ncbi.nlm.nih.gov/28881908/</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href= "https://pubmed.ncbi.nlm.nih.gov/36986264/">https://pubmed.ncbi.nlm.nih.gov/36986264/</a> </p> </li> </ul> <p><strong> </strong></p> <h3 dir="ltr">Continue Learning</h3> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Does exercise impact gut health with Lucy Mailing: <a href= "https://drruscio.com/does-exercise-impact-gut-health/">https://drruscio.com