Guided sleep meditation for a peaceful healing deep sleep with music

<p>Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? Would you like to achieve your dreams? Would you like to listen to inspirational life quotes? Set and achieve goals with discipline. These GUIDED SLEEP MEDITATIONS and inspirational content can serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace and relaxation. JOIN MY 14-DAY JOURNALING CHALLENGE On INSTAGRAM AND TICTOK..starting in days. INSTAGRAM 14-DAY JOURNALING CHALLENGE https://www.instagram.com/reel/Cl9dYLhvtQ2/?igshid=YmMyMTA2M2Y=. TikTok 14-DAY JOURNALING CHALLENGE https://vt.tiktok.com/ZS8LWmq9K/ FREE! DATES 15th December 2022 Induction 18th December to 1st January 2023 WATCH MY SHORTS ON YOUTUBE https://youtu.be/KniWHdhYnqs https://youtube.com/shorts/0OvtjupBnzc?feature=share https://youtube.com/shorts/jz_DVUf-K78?feature=share WATCH MY INSTAGRAM DAILY, AND YOGA MEDITATION SESSION SERIES INSTAGRAM https://www.instagram.com/laurenostrowskifenton WATCH MY TIKTOK and yoga meditation series https://www.tiktok.com/@laurenostrowskife?is_from_webapp=1&sender_device=pc QUALIFICATIONS Qualified Counsellor HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA MASTERS IN COUNSELLING AT MONASH UNIVERSITY CLAYTON AUSTRALIA. EXPERIENCE I have been teaching meditation for over 30 years. I am a qualified Personal trainer with Certificates 3 and 4 in Fitness and Certificate 4 in workplace training and assessment. I have lectured in the fitness, mental health and wellbeing industry for over 25 years. I am a specialist ‘intensive A’ mental health worker working in mental health and disability and have worked in mental health forensics. Your mental health matters. The information provided by Lauren Ostrowski Fenton is solely intended for support, informational and comfort purp