Guided meditation: Healing and allowing

<p>Find the relaxation you’ve been seeking with today's guided meditation. Arriving into the body with gentle presence, feel how your breath expands the ribs, the heart and the lungs. Using relaxation to allow everything to be as it is.</p> <p>Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool</p> <p><a href='https://linktr.ee/functionalspirituality'>https://linktr.ee/functionalspirituality</a></p>