*GUEST EPISODE* Finding Joy Through Rest with Sydney Weiss from The Soul Spark Podcast

<p>Today we’re sharing Sydney's guest spot on The Soul Spark Podcast hosted by Kelly Collins. </p> <p>When Sydney chose rest at the end of 2021, she had no idea that the experience would actually bring her joy.</p> <p>In this episode from Soul Spark, Sydney and Kelly explore the importance of rest in cultivating more joy in your life, the benefits of embracing a rest cycle, Sydney's insights into rest + favorite tools, and much more!</p> <p>Thank you Kelly for not only having Sydney on Soul Spark, but also for the opportunity to share our conversation here on Seek The Joy!</p> <p>To learn more about Kelly visit her website <a href='https://www.kellycollinswellness.com/'>www.kellycollinswellness.com</a> and you can find her Soul Spark Coaching Program <a href='https://www.kellycollinswellness.com/soulsparkcoaching'>here</a> and connect with her on Instagram <a href='https://www.instagram.com/kellycollinswellness/'>@kellycollinswellness</a> <a href='https://www.instagram.com/thesoulsparkpodcast/'>@thesoulsparkpodcast</a> Facebook <a href='https://www.facebook.com/kellycollinswellness/'>@kellycollinswellness</a> YouTube <a href='https://www.youtube.com/channel/UCoT-J_ek4PpnMU1Pyc-fO3g'>here</a> and tune into Soul Spark with Kelly Collins <a href='https://www.kellycollinswellness.com/podcast'>here</a></p> <p>Tune into Kelly’s episode on Seek The Joy <a href='https://www.seekthejoypodcast.com/show-notes/kellycollins'>here</a></p> <p>Links & Sponsors: </p> <ul><li>Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to <a href='https://betterhelp.com/seekthejoy'>betterhelp.com/seekthejoy</a>. </li> <li>Seek The Joy MERCH is here! Check out our fav new designs <a href='https://www.bonfire.com/store/seekthejoypodcast/?utm_source=Seek%20The%20Joy%20Summit&utm_campaign=f5ef61d43e-EMAIL_CAMPAIGN_2021_04_03_07_02_COPY_01&utm_medium=email&utm