Grunt Grub with Erik Grohman

<p>In today’s episode, we bring on dietitian Erik Grohman. Erik is the owner and operator of Grunt Grub and specializes on setting realistic expectations and who loves to teach and help men reach their full potential. WE talk about his experience, considerations for tactical athletes, nutrition for special circumstances, and how hunting, fishing, and foraging play a bit role in his life/practice.</p> <p>Sit back, crack a drink (stay hydrated), and listen in as we talk about all this with Erik!</p> <p> </p> <p>If you have any questions, be sure to follow us at @healthunfilteredpod where you can keep up to date and connect with Brooke, Nicole, and Rogelio!</p> <p>Connect with Ro here: <a href='https://getroihealth.com/'>https://getroihealth.com/</a></p> <p>Connect with Nicole here: <a href='https://www.nicolenutrition.com/'>https://www.nicolenutrition.com/</a></p> <p>Connect with Brooke here: <a href='https://westnutrition.co/'>https://westnutrition.co/</a></p> <p>Connect with Erik here: <a href='https://www.gruntgrubrd.com/'>https://www.gruntgrubrd.com/</a></p> <p>Logo design: Anne-Claire Houck @anneclaire_1217</p> <p>Intro/Outro music: Kenyadda @kenyadda</p>