Give Your Heart a Chance

Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off) https://glnk.io/y7z/evan (https://glnk.io/y7z/evan) Elemental 7-Day Health Reset https://www.elementalevan.com/offers/kELRzZdF/checkout (https://www.elementalevan.com/offers/kELRzZdF/checkout) Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order) https://alitura.com/?rfsn=6208164.480e5e (https://alitura.com/?rfsn=6208164.480e5e) Elemental Evan Instagram https://www.instagram.com/elemental_evan/ (https://www.instagram.com/elemental_evan/) Elemental Evan Facebook https://www.facebook.com/ElementalEvan/?ref=pages_you_manage (https://www.facebook.com/ElementalEvan/?ref=pages_you_manage) Schedule a health history for 1:1 coaching with Evan Email: elemental.evanhw@gmail.com Elemental Evan Website https://www.elementalevan.com (https://www.elementalevan.com) Give Your Heart a ChanceIn part 3 of the Organ Masterclass series, we'll be covering one of the most important vital organs, the heart! The heart is responsible for a few different things but the main one would be the circulation of blood. While the task may sound simple, it's anything but simple. Your heart pumps around 1.5 gallons of blood in just 1 minute, which is so incredible to think about! Your heart is critical in not only your health but your ability to be alive. So, why is it that the heart has been neglected to the point where heart disease is the #1 killer in the United States? This episode has been titled "Give Your Heart a Chance" because it seems that we are doing everything but that. So, show your heart a little love and tune into this episode to learn actionable steps on how to treat your heart right. In this episode Evan covers, What is the heart? What does the heart do? Traditional Chinese Medicine and the heart. Meditation and heart coherence. Heart healthy foods. Supplements for the heart. Foods to avoid. Lifestyle choices that benefit the heart. Disclaimer: This podcast is for educational purposes only, it is not