Give Your Body an Oil Change with Udo Erasmus

Kweku GH

54 min

Knowledge

Description

Our guest this week is Udo Erasmus, author of the book <a href="https://amzn.to/2UnaiRb" rel="noopener noreferrer" target="_blank">Fats that Heal, Fats that Kill</a>. We discuss the importance of everything we put into our bodies from the food we eat to the media we consume to our inner most thoughts. <a href="https://amzn.to/3eGwtJ0" rel="noopener noreferrer" target="_blank">Buy Udo's special Omega 3, 6 and 9 Oils here</a>. Follow up with Udo at his websites: <a href="http://udoschoice.com/" rel="noopener noreferrer" target="_blank">UdosChoice.com</a> or <a href="http://udoerasmus.com/" rel="noopener noreferrer" target="_blank">UdoErasmus.com</a> Follow Udo <a href="https://www.instagram.com/udoerasmus/" rel="noopener noreferrer" target="_blank">on Instagram</a> and <a href="https://www.facebook.com/theudoerasmus/" rel="noopener noreferrer" target="_blank">on Facebook</a>. Special thanks to our sponsor <a href="http://rocketmortgage.com/tesh" rel="noopener noreferrer" target="_blank">Rocket Mortgage</a> And check out our <a href="https://shop.tesh.com/" rel="noopener noreferrer" target="_blank">new online store for all things John Tesh and Intelligence For Your Life</a>. You can now <a href="https://shop.tesh.com/collections/books/products/relentless-unleashing-a-life-of-purpose-grit-and-faith-hardcover" rel="noopener noreferrer" target="_blank">BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.</a> Own the journals that Gib uses: <a href="https://www.talkable.com/x/faZhCt" rel="noopener noreferrer" target="_blank">The Full Focus Planner</a> and <a href="https://amzn.to/2DjGgU7" rel="noopener noreferrer" target="_blank">a blank Moleskin</a>. And you can sign up for our newsletters at <a href="http://tesh.com/" rel="noopener noreferrer" target="_blank">tes

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Episodes

Give Your Body an Oil Change with Udo Erasmus

Kweku GH

54:27