Getting Out of a Funk - 102

<p>Do you feel like there's a dark cloud hanging over you?</p> <p>Do you feel unmotivated, uninspired, despondent, lonely, or sad?</p> <p>If so, you might be in a "funk."</p> <p>Tune in to today's episode to learn how to get out of it.</p> <p>Please note: If you’re feeling anxious, depressed, or are considering suicide, please get professional help. This podcast is not a substitute for personal treatment by a mental health care provider. Remember — <strong>you are not alone</strong>. Others are here to help you get through this difficult time.</p> <p>Hotlines that are available 24/7:</p> <ul> <li>The National Suicide Prevention Hotline  800-273-8255</li> <li>Parental Stress Hotline – Help for Parents  800-632-8188</li> <li>Alcohol & Drug Abuse Hotline  800-729-6686</li> <li>National Domestic Violence Hotline  800-799-7233</li> </ul>