Getting More Out of Your Day

<p class="p1">(:43) Dr. Nona shares a quick funny story about not being the most tech-savvy person (2:25) She talks about planning and being aligned with your soul’s purpose (4:34) how she managed to set up her online weight-loss business and setting a “Stretch Goal” (8:54) Elon Musk’s concept of “Time blocking” (13:12) learn how to estimate your time (18:13) Believing something is true or not VS. is the information useful (21:36) What if we believed that patients wanted to refer their friends and family? (24:54) Beliefs about external factors (26:40) Beliefs about yourself </p> <p class="p2"> </p> <p class="p2"> </p> <p class="p1">Thank you for listening. Don't forget to SUBSCRIBE to SUBLUXNATION to receive every new episode delivered straight to your phone. </p> <p class="p1"> </p> <p class="p1">if you enjoyed this episode, rate and review us wherever you listen to podcasts.</p> <p class="p1"> </p> <p class="p1">Be sure to connect with me on facebook where I do Coffee with Dr Nona (<a href='https://www.facebook.com/drnonadjavid'>https://www.facebook.com/drnonadjavid</a>) or join my Mastermind (link<a href='http://www.nonadjavid.com/mastermind'>www.nonadjavid.com/mastermind</a>)"</p>