Get More From Life w/ Chip Franks

<p>Today on the podcast Jim and Tyson sat down with <a href="http://www.chipfranks.com/">Chip Franks</a>. Chip is on a mission to help you love life even more. He’s an author, podcaster, and entrepreneur after being a husband to his wife, whom he has known for 26 years, 5 months, 2 weeks and 2 days, and his three kids, Mandy, Aly, and The Amazing Alec.</p><p><br></p><p>2:23 mortality moment<br>6:30 expanding capacity to love </p><p>7:05 when your mind is somewhere else</p><p>9:08 meditation practice</p><p>12:35 using a VA</p><p>14:43 practice gratitude</p><p>19:14 depression</p><p>23:15 helping others</p><p>Jim’s Hack: Connect to music, it can help set the tone. </p><p><br></p><p>Chip’s Tip: Get more sleep, it helps with depression and to balance chemicals in your body. Set a bedtime alarm. </p><p><br></p><p>Tyson’s Tip: Streamyard’s feature to pre-record and then push it “live” later on. </p><p><br></p><p>Watch the interview <a href="https://youtu.be/sSXohxKnBiQ">here.</a></p><p><br></p><p><a href="https://maximumlawyer.com/maxlawcon/"><strong>MaxLawCon tickets are on sale now!</strong></a><strong> Join us Tuesday October 12th and Wednesday October 13th in St. Charles, MO at the Ameristar Casino, Resort + Spa.</strong></p>