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Whilst this doesn't relate directly to food, being angry, depressed, anxious and guilt for being so, can create a cycle of emotional eating to escape the uncomfortable feelings. So I hope this supports you :)<br />=== FACEBOOK GROUP ===<br /> <br />WELLNESS AND RELATIONSHIP HAPPINESS FACEBOOK GROUP <br /><a href="https://www.facebook.com/groups/marriagerelationshipadvice/" rel="noopener">https://www.facebook.com/groups/marriagerelationshipadvice/</a><br /> <br />FREE SELF-LOVE AND CONFIDENCE MEDITATION <br /><a href="https://nicolabeer.clickfunnels.com/optin33040113" rel="noopener">https://nicolabeer.clickfunnels.com/optin33040113</a><br />=== QUESTIONS / CONTACT ====<br /><a href="http://www.nicolabeer.com" rel="noopener">www.nicolabeer.com</a><br />E: <a href="mailto:nb@nicolabeer.com">nb@nicolabeer.com</a>