Full Body Relaxation Meditation- REVISITED

<p>Happy Birthday Mindful in Minutes! This one is a deep cut. In this bonus episode Kelly re-releases the first ever episode of Mindful in Minutes.&nbsp;</p> <p>Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- <a href="https://anchor.fm/mindful-in-minutes/subscribe">https://anchor.fm/mindful-in-minutes/subscribe</a></p> <p><strong>Join Kelly on a meditation retreat in 2022- Enrollment open!</strong></p> <p><a href="https://adzentureretreats.wixsite.com/website/sacred-stillness-hawaii-meditation-retreat">Sacred Stillness Meditation Retreat Maui, Hawaii Feb 28-March 3</a></p> <p><a href="https://adzentureretreats.wixsite.com/website/illuminate-your-soul-ireland">Illuminate Your Soul Meditation Retreat Wexford, Ireland June 28-July 3</a></p> <p>This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes</p> <p>Follow Kelly on instagram <a href="https://www.instagram.com/yogaforyouonline/" rel="ugc noopener noreferrer" target="_blank">@yogaforyouonline</a> and visit Yoga For You www.yogaforyouonline.com</p>