From Limited to Limitless with Clint Riggin

<p><span style="font-weight: 400;">You are in for a treat this week because we have Clint Riggin. He is the Founder/CEO of</span> <a href="https://livelimitlessllc.com/"><span style= "font-weight: 400;">Limitless Coaching</span></a><span style= "font-weight: 400;">, 8 Year Navy Veteran, and Overall Classic Physique Champion in 2017.</span> <span style= "font-weight: 400;">Having dedicated your career to medicine, it should be evident that physical wellness is paramount for our patients but equally important to us as well. Optimal physical well-being recognizes that the need for physical activity is necessary for overall health. It not only encourages physical development but inspires learning about diet and nutrition. The physical benefits of looking good and feeling great very often lead to enhanced self-esteem, self-control, and a focused sense of direction.</span></p> <p><span style="font-weight: 400;">It is no surprise to you that positive physical habits can help decrease stress, lower your risk of disease, and increase your energy. Make this a priority in your daily life.</span></p> <p><strong>What You Will Learn</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The mindset to overcome struggle–from physical to mental to emotional</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of looking at your physical health holistically</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to implement a simple and daily routine to achieve your peak physical health</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The importance of journaling and gratitude as it relates to your physical and mental health</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to surround yourself with a community of high achievers to reach the best version of yourself</span></li> </ul> <p><span style="font-weight: 400;