Freestyle Guided Meditation (Apr. 07)

<p>As announced previously, in the coming 6 weeks Seb will be doing only one free guided meditation a week because he is busy with his course SHIFT - The Art of Transformation. We call it freestyle because we will be doing a variety of techniques during these classes and you are free to ask for specific sessions. Today Seb combines Heart-Brain Coherence, Energy Work, and Mindfulness into one lovely 20-minute session. </p> <p>Don't forget to visit us on https://tmg.community</p>