For Students! Brain Training Affirmations to Improve Academic Performance, Focus & Confidence in the Classroom

This affirmation episode offers students a daily boost of validation, reassurance, and encouragement to support their efforts in the classroom. It provides a more positive perspective around the learning process and is designed to bolster academic confidence regardless of results. Brain Training Affirmations to Improve Academic Performance:  I have what it takes to be a great student and to receive good grades in my school. I am smart. I am capable. I am confident in my ability to learn. I can do hard things. I can apply myself, study, and I am confident enough in myself to ask for get extra help if I need it.. My hard work pays off. I am improving, growing and learning every day. I don’t have to be perfect, to do well in school. I show up, try my best, and that is enough. I am finding it easier to focus. Anytime I find that my mind is drifting, I choose to take this as a message from my body that it's time to move and get the energy flowing in my system again, and afterwards, it is easier to refocus. I don't beat myself up for not being perfect and for my mind wandering. I'm human, and sometimes my mind, my body, and my eyes need a break - I choose to be gentle with myself and to treat myself kindly. The ability to laser focus is a skill that I am improving up on daily. Before I move to my next project or my next batch of studying, I take a moment to breathe and release. I pause, and say release, release, release. This helps my body and brain let go and focus in on where my attention now needs to go. If I feel myself procrastinating, I remind myself that DONE is better than perfect, and at the same time tune into my vision. Why am I doing this? What is the bigger picture? What is my ultimate goal and how will THIS move me toward that? I visualize myself receiving the good grades that I want to receive, I visualize myself with the honors and accolades that I want to receive. I visualize myself in my dream career with the kind of life that I desire and deserve. The vision of my future allows me to push procrastina