"Fixing" your hormones - the missing piece & understanding the endocrine system

<p>Hi friends! Today, we are talking all about hormones. What are they? How do they work? What does it mean to fix them? How do we do that?</p> <p>I&#39;ll dive into endocrine system and hormone basics to help you better understand your own body, as well as dive into what I believe the missing piece to the conversation is. </p> <p>I touch on why you have to find the root cause if you truly want to improve any hormonal imbalances, and give some examples of what those root causes should be. </p> <p>I hope this episode empowers &amp; educates you. Enjoy! </p> <p><strong>Follow/Message me on Instagram</strong></p> <p><a href="https://www.instagram.com/sydneytollett/">⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sydneytollett/⁠⁠⁠⁠⁠⁠⁠</a></p> <p><strong>1-1 Coaching Application</strong></p> <p><a href="https://sydneytfitness.typeform.com/to/YGQmNjjG">⁠⁠⁠⁠⁠⁠⁠https://sydneytfitness.typeform.com/to/YGQmNjjG⁠⁠</a></p>