Fitness Expert, Johno Meintjes, on How Parents Can Achieve Better Health in 12 Weeks

<img src="https://static.iono.fm/files/p577/logo_585149_20191030_015413_600.jpg" height="64" width="64" /><b>Elana Afrika-Bredenkamp</b> &mdash; Johno Meintjes is an international sports conditioning specialist and performance trainer who has worked with some of SA's top sports teams and media personalities. He's also a loving dad to two young daughters. Johno shares his expertise on health and wellness, including a simple approach to implementing good nutrition and fitness habits, and gives his perspective on why healthy living is important for parents.