Fit Vegan Success Story - How Thor lost 28 lbs at 71 Years Young on a Plant-Based Diet
Fit Vegan Success Story - How Thor lost 28 lbs at 71 Years Young on a Plant-Based Diet

Fit Vegan Success Story - How Thor lost 28 lbs at 71 Years Young on a Plant-Based Diet

Donald Kariseb

56 min
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<p>Welcome to a new episode of The Fit Vegan Podcast! Today we’re joined by Fit Vegan Superstar, Thor!&nbsp;</p><p>In This Episode, We Cover:</p><p>&nbsp;</p><p>[00:00-13:36] Intro - What Made Thor Want To Join The Program? His Vegan Journey And How Everything Started To Change After Going Plant-Based!&nbsp;</p><p><br></p><p>[13:37-22:15] What Made Thor Want To Completely Transform His Life And How He Discovered Fit Vegan Coaching - Being Able To Take Action And Have Control Of Your Life!&nbsp;</p><p><br></p><p>[22:16-24:56] Recovering From Injuries And Being In Good Hands!</p><p><br></p><p>[24:57-30:35] How Was The Process Of Losing 28 Lbs? This Is How Thor Dealt With It!</p><p><br></p><p>[30:36-32:54] Eating Junk Food Vegan Vs Eating Whole Food Plant-Based! How The Individualization Made The World Of A Difference For Thor.&nbsp;</p><p><br></p><p>[32:55-38:29] How Cravings Change After Going Plant-Based! -Also, How Thor Discovered The Power Of Meditation And Mindset!</p><p><br></p><p>[38:30-41:00] Getting Fitter And Healthier As He’s Progressing Along!</p><p><br></p><p>[41:01-46:25] Some Of The Tools That Have Helped Thor To Achieve A Successful Transformation!</p><p><br></p><p>[46:26-51:42] New Goals After Losing Almost 30 Lbs! This Is The Power Of The Tribe!</p><p><br></p><p>[51:43-56:08] “Give it a shot”, Says Thor, 71 Years Young And Feeling Greater Than Ever!</p><p><br></p><p>&nbsp;</p><p>Key Quotes:&nbsp;</p><p><br></p><p>“The meal plan is brilliant!!” -Thor.</p><p><br></p><p>“If people want that (happiness) for them this is the program to get it!” -Thor.</p><p><br></p><p>“What is more important than health?” -Maxime</p><p><br></p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.</p><p>&nbsp;</p><p>If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:</p><p>&nbsp;</p><p>1 - Book your FREE

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