
Fit Vegan Success Story - How This Super Mom Lost 16 lbs, Increased her energy and is leading by example for her Family!
Donald Kariseb
Description
“The other piece of that is getting yourself healthy so that you can be the best version of yourself for your family. There's never going to be a perfect time, especially as a mom, because you always have an excuse. There's always something to do, and there's always another priority. But you can change your life, you can change who you are, and become the person that you always wanted to be.” - Stacy Pittman Welcome to The Fit Vegan Podcast, I’m your host, Luckie Sigouin! Today, I had the pleasure of chatting with our very own Fit Vegan Superstar, Stacy Lee Pittman, who has been such a big part of our Fit Vegan Tribe. She's been leading by example, showing up for herself and her family. In today's episode, we dove into her experience with fuelling her body with whole foods and the positive ripple effects it's having on her health, life, and family. Stacy and I talked about her journey of losing weight and why commitment and mindset are so important in attaining the goals that you set for yourself. Join us and listen in! In this episode, we cover [00:01 - 02:20] Introducing Stacy Pittman [02:21 - 10:37] Being Your Best Self to Become a Superparent [10:38 - 20:19] Setting Your Children Up for Success by Living Healthy [20:20 - 43:06] Why Commitment is the Key to Seeing the Results that You Want [43:07 - 44:26] Closing Segment Key Quotes “You need to be your best so that you can be best for your children.” - Stacy Pittman “The skills that I'm receiving or the things that I'm learning, that education piece, it's not just for me because those are things that I'm going to instill in my children and be able to teach them going forward.” - Stacy Pittman “You can set some rules for yourself. You're in charge of yourself. You can decide the changes you want to make, and you can make the effort to implement them.” - Stacy Pittman About me My name is Luckie Sigouin; I am the founder of Fit Vegan Coaching and t
Uploader
Episodes
Fit Vegan Success Story - How This Super Mom Lost 16 lbs, Increased her energy and is leading by example for her Family!
Donald Kariseb