Finding Peace WithiN S4 EP73 - How to careful yourself while loving someone with depression

<p>In this episode I share 9 things you can do &nbsp;to maintain your authentic self while caring for someone who is battling with depression. In this season of COVID-19 and so many other &nbsp;uncertainties, many of us are depressed or have found ourselves caring for someone who is. Some of us perhaps have questioned how can I keep myself from becoming depressed . In this episode, I believe the 9 ways to care for yourself while caring for a depressed love one will shed some light on the importance of taking care of yourself even in &nbsp;the mist.&nbsp;</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/lisa-l-dalton/message Support this podcast: <a href="https://anchor.fm/lisa-l-dalton/support" rel="payment">https://anchor.fm/lisa-l-dalton/support</a>