Finding Peace WithiN Episode #33| Self-Care Challenge Week 3|Making Self-Care Easy

We are now in week 3 of our Self-Care Challenge. This week I share 10 easy ways to take care of yourself. There is no job more tasking than trying to put ourselves on our own schedule. When was the last time you really focused on brushing your teeth, or looking at what's been moved on the road you travel every day? Many of the things we take for granted are apart of those simple joys in life; which can bring us some very peaceful days.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/lisa-l-dalton/message Support this podcast: <a href="https://anchor.fm/lisa-l-dalton/support" rel="payment">https://anchor.fm/lisa-l-dalton/support</a>