Finding Joy, Rhythm & Breath With Our Children In These Times

<p>In this episode, we will explore how we can cope with big adult emotions when anxiety overwhelms us. We&apos;ll give some tips to getting grounded and how through our in-breath and out-breath we can discover how to calm ourselves and our children. How can joy turn our days around, we&apos;ll also explore this together!</p><p>To discover more about Rosebud Garden please visit <a href='http://www.farmhousemanna.com/?wenurture-s1-e6-finding-joy-rhythm-and-breath-with-our-children-in-these-times'>farmhousemanna.com</a> and <a href='https://www.kimberton.org/?wenurture-s1-e6-finding-joy-rhythm-and-breath-with-our-children-in-these-times'>kimberton.org</a></p><p><a href='https://wenurturecollective.com'>Website</a><br/><a href='https://www.instagram.com/we_nurture/'>Instagram</a><br/><br/></p>