Finding Freedom in Eating Disorder Recovery + Body Acceptance with Erin Christ

In today's episode, Erin Christ who is the face behind Body By Breakfast on Instagram shares her experience with how she found freedom in SO many areas in her life through her eating disorder recovery. We discuss the role that her Instagram has played in her recovery and how it provided accountability, a supportive community, and much more. Erin also shares her top tips on how to accept and respect our bodies as they change.  Erin is the face behind Body By Breakfast on Instagram. She just graduated from UNLV with her bachelor's degree in nutrition and is currently in her dietetic internship that ends in February! She decided to study nutrition because when she was younger she struggled with an eating disorder. Therefore, Erin made it her mission to help others not have to go through what she went through. It is now her passion to share her story and experiences to hopefully help inspire, educate and empower others to create healthy relationships with food and their bodies! Follow Erin on Instagram: https://www.instagram.com/bodybybreakfast/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>