Finding Beauty in Imperfection Guided meditation 

Today we are talking about Finding Beauty in Imperfection. Perfection is a relative term, and when you look at things, people, and even ourselves, it depends on so many physical and mental factors. It's based on our own experiences and how we filter the information that comes into our heads. If you receive lots of love, you will see the world one way; if you encounter abuse in your life, you will see the world differently. Now, take in every experience we've encountered, and it forms part of who we are and how we view the world. One person red might be another person's blue. So you try your best and put in the universe and step back to see what will happen. Finishing it and putting it in the universe is more important than how excellent your work is. Because you never get it in absolute perfection state. Perfectionism can make you feel unhappy with your life. It can lead to depression, anxiety, eating disorders, and self-harm. Eventually, it can also lead you to stop trying to succeed. Even mild cases can interfere with your quality of life, affecting your relationships, education, or work. Perfectionism generally begins to develop in childhood, and it can often be traced to overly demanding parents. Thank you for your support and feedback. Please visit us on the Effortless Meditation Facebook page and like us, please.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> --- Send in a voice message: https://anchor.fm/effortlessmeditation/message Support this podcast: <a href="https://anchor.fm/effortlessmeditation/support" rel="payment">https://anchor.fm/effortlessmeditation/support</a>