
Find Your Why, Self-care and Setting Healthy Boundaries with Jeanne Agius
Amar & Amrit Dahal
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<p>Episode 5 - On this episode of The Awakened Feminine, we connect with Certified Holistic Health and Wellness Coach and founder of Self-care Journey, Jeanne Agius who specialises in helping busy women lose weight and feel their best by building healthy habits that stick.</p> <p>Before becoming a mum of two little ones, Jeanne was in the high-paced corporate world for over 15 years as well as being in the health and wellness realm for over 20 years. After having gone through her own journey and transformation, she is now on a mission to help women navigate mindset challenges that hold them back, hook into their future best self and equip them with proven tools and techniques to build a healthy mind and body.</p> <p class=""><strong>Find out more about Jeanne</strong></p> <p>Website - <span style="color: #000aff;"><a style= "color: #000aff;" href= "https://selfcarejourney.ca/">https://selfcarejourney.ca</a></span></p> <p>Instagram - <span style="color: #000aff;"><a style= "color: #000aff;" href= "https://www.instagram.com/jeanne.selfcarecoach/">https://www.instagram.com/jeanne.selfcarecoach</a></span></p> <p>Youtube - <span style="color: #000aff;"><a style= "color: #000aff;" href= "https://www.youtube.com/c/JeanneAgius">https://www.youtube.com/c/JeanneAgius</a></span></p> <p class=""><strong>Book recommendations from this episode</strong></p> <ul> <li>Mindset: The New Psychology of Success by Carol Dweck</li> </ul> <p><strong>More about host KaKi Lee</strong></p> <p>Website - <a href= "https://www.kakilee.com">https://www.kakilee.com</a></p> <p>Instagram - <a href= "https://www.instagram.com/theawakenedfemininepodcast">https://www.instagram.com/theawakenedfemininepodcast</a></p> <p>Have Digital Tea with KaKi - <a href= "https://www.kakilee.com/digital-tea">https://www.kakilee.com/digital-tea</a></p>
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Find Your Why, Self-care and Setting Healthy Boundaries with Jeanne Agius
Amar & Amrit Dahal