Fighting for Fitness and Health w/ Romie Dalal

<p>Comfort, discipline, and routine are all topics I discuss with Romie in this episode. He also shares how to change our mindset and take control of what we do on a day to day basis.</p><p><a href="https://www.instagram.com/romieboxing/" target="_blank">Romie Dalal</a> is a Boxing and Fitness expert who helps his clients overcome their personal battles and obstacles through a workout program he created for beginners to professional athletes.</p><p>You can visit all of our sponsors <a href="https://www.allinhealthandwellness.com/confidence-through-health">here</a>.</p><p>You can support my efforts to bring you episodes about health and wellness topics via <a href="https://www.patreon.com/allinhealthandwellness">Patreon</a>.</p><p>Follow me via <a href="https://www.allinhealthandwellness.com/">All In Health and Wellness</a> on <a href="https://www.facebook.com/allinhealthandwellness">Facebook</a> or <a href="https://www.instagram.com/allinhealthandwellness/">Instagram</a>.</p><p>Find my books on Amazon: <a href="https://www.amazon.com/No-More-Sugar-Coating-Happiness/dp/1945586273/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1671743107&sr=1-2">No More Sugar Coating: Finding Your Happiness in a Crowded World</a> and <a href="https://www.amazon.com/Confidence-Through-Health-Lifestyle-Designed/dp/1945586109/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1671743148&sr=1-3">Confidence Through Health: Life the Healthy Lifestyle God Designed</a></p><p>Music credit: <i>Ryan The Son</i>, hear more from Ryan The Son on <a href="https://www.instagram.com/ryantheson">Instagram</a>, <a href="https://www.youtube.com/user/tryan143">YouTube</a> or <a href="https://spoti.fi/3jQG40P">Spotify</a></p><p>Production credit: <a href="https://www.socialmediacowboys.com/">Social Media Cowboys</a></p>