Fats- The good, bad and the ugly.

<p><span style="font-weight: 400;">And the ANSWER is SUGAR!!! </span></p> <p><span style="font-weight: 400;">Tune in to the episode to hear the question!</span></p> <p><span style="font-weight: 400;">Be sure to SUBSCRIBE to my PODCAST- Diets Don’t Work for healthy living tips on Nourishing your mind, body and spirit naturally for better body function without dieting or hitting the gym!</span></p> <p><span style="font-weight: 400;"> If you are ready to take action and create the change that you DESIRE then join us here: </span> <a href= "https://www.5poundsin5dayschallenge.com"><span style= "font-weight: 400;">https://www.5PoundsIn5DaysChallenge.com</span></a></p> <p><span style="font-weight: 400;">If you have found this useful, please be</span> <span style="font-weight: 400;">sure to Click the LIKE Button, Subscribe to the Channels, Turn On the Notifications and SHARE it too.</span></p> <p><span style="font-weight: 400;">I am here to help.</span> <span style="font-weight: 400;">Get More Involved:</span></p> <ol> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Leave a 5 Star Review & Subscribe On iTunes:</span> <span style="font-weight: 400;"><a href= "https://podcasts.apple.com/us/podcast/diets-dont-work-podcast/id1600579564"> https://podcasts.apple.com/us/podcast/diets-dont-work-podcast/id1600579564</a></span></li> <li style="font-weight: 400;" aria-level="1">Free Guide to Releasing Weight During The Holidays: <span><a href= "https://go.drstaceycooper.com/guide">https://go.drstaceycooper.com/guide</a></span></li> <li style="font-weight: 400;" aria-level="1">Subscribe on YouTube: <span><a href= "https://www.youtube.com/c/DrStaceyCooper">https://www.youtube.com/c/DrStaceyCooper</a></span></li> <li style="font-weight: 400;" aria-level="1">Join us now for the 5 Pounds in 5 Days Challenge here: <a href= "https://www.5poundsin5dayschallenge.com"><span>https://www.5PoundsIn5DaysChallenge.com </span></a></li> </ol>