Faster - Podcast by FLO - Episode 77: Getting Faster with Airwaav

<p>Breathing is something we all must do to survive. It’s also a major part of performance. Today, on Faster we talk with Dr. Dena Garner about a product called <a href='https://airwaav.com/pages/airwaav-endurance'>Airwaav</a>. Their patented mouthpiece is helping athletes lower their respiration rate, cortisol levels, and lactate levels to improve performance. I was initially skeptical about the product and I found out that Dena was also skeptical. It’s why she set out to prove it wrong before realizing she couldn’t. Listen to this episode to learn about Airwaav and the science behind lower your respiration rate so you can become faster.<br/><br/><b>Watt Points</b>: 5-10 Watts<br/><br/></p>