Farmer/counselor shares tips for managing stress during a busy harvest

<p>Welcome to Episode 141 of <em>The Spokesman Speaks</em> podcast. This episode will help prepare farmers for the beginning of the busy and often stressful harvest season. Adrienne DeSutter is an Illinois farmer, a counselor, and a nationally-recognized Ag Mental Health Specialist (through <a href= "https://www.facebook.com/sowhopegrowhope/" target="_blank" rel= "noopener">Sow Hope Grow Hope</a>). She joins <em>The Spokesman Speaks</em> podcast to share her thoughts on how farmers and their families can effectively manage stress this time of year. </p> <p><strong>Resources mentioned in this episode:</strong></p> <ul> <li><a href= "https://www.iowafarmbureau.com/Stress-Mental-Health-Resources" target="_blank" rel="noopener">Farm stress resources</a> on IowaFarmBureau.com</li> <li><a href= "https://www.iowafarmbureau.com/ANF/Contests/ANF-Game-Day-OnField-Experience" target="_blank" rel="noopener">ANF Game Day On-Field Experience</a></li> <li>Upcoming <a href= "https://www.iowafarmbureau.com/Renew-Rural-Iowa/Seminars" target= "_blank" rel="noopener">Renew Rural Iowa Journey to Your Vision seminars</a></li> </ul>