Family and Culturally-Based Trauma Recovery, with Dr. Jai Belton

<p>Moving from a clinical perspective as a therapist, to the more personal environment of trauma coaching, Dr. Jai has dealt with parents, families and helping women of colour work through their culturally specific traumas. Join me as I discuss these challenges and more with the amazing Jai Belton.</p> <p><strong>Show Notes:</strong></p> <p>01:22 - Dr. Jai Belton's origin story.</p> <p>05:26 - The clinical approach to psychotherapy vs. trauma recovery.</p> <p>07:14 - What does a trauma recovery coach do?</p> <p>10:17 - Taking the client present, forward.</p> <p>11:28 - Working with family trauma.</p> <p>12:58 - Dr. Jai's work as an inclusion and diversity manager in trauma recovery.</p> <p>14:24 - Culturally-based mental health issues and trigger responses.</p> <p>18:43 - Trauma recovery for African-American women.</p> <p>20:21 - Changing the face of trauma.</p> <p>23:29 - Not erasing trauma, but navigating it.</p> <p>23:59 - Working with adolescence trauma.</p> <p>26:52 - Trauma work for specifically African-American females, continued.</p> <p>31:36 - Dr. Jai's one piece of advice for parents.... or maybe two.</p> --- Send in a voice message: https://anchor.fm/sandwich-parenting/message