Exercises to Live Longer, Diets to Lose Weight, Testosterone Replacement (TRT), Ozempic & More, with Dr. Peter Attia

<p>Dr. Peter Attia, founder of Early Medical and best selling author of<em>&nbsp;Outlive,</em>&nbsp;joins Jillian this week.&nbsp;He covers the benefits and potential downsides of testosterone replacement (TRT), as well as&nbsp;the best exercises for living your longest, fullest life – including your VO2 max, Zone 2 and strength training. Find out how to know if you are genetically predisposed to Alzheimer’s and dementia and what to do about it. Plus, Dr. Attia expands on his concerns with Ozempic and highlights a newer, safer weight loss drug that’s coming to market soon.&nbsp;</p><p><strong>Guest Links:</strong></p><p>IG, YT, TW, and FB are all: @peterattiamd</p><p><em>Outlive</em>&nbsp;Book:&nbsp;<a href="https://peterattiamd.com/outlive/" rel="noopener noreferrer" target="_blank">https://peterattiamd.com/outlive/</a>&nbsp;</p><p><em>The Drive</em>&nbsp;Podcast:&nbsp;<a href="https://peterattiamd.com/podcast/" rel="noopener noreferrer" target="_blank">https://peterattiamd.com/podcast/</a>&nbsp;</p><p>Website:&nbsp;<a href="https://www.earlymedical.com/" rel="noopener noreferrer" target="_blank">https://www.earlymedical.com/</a></p><p><br></p><p>For 25% off The Fitness App by Jillian Michaels, go to&nbsp;<u>www.thefitnessapp.com/podcastdeal</u></p><p>Follow us on Instagram @JillianMichaels and @MartiniCindy</p><p>Jillian Michaels Community:&nbsp;<a href="https://www.facebook.com/groups/1880466198675549" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/1880466198675549</a></p><p>Email your questions to&nbsp;JillianPodcast@gmail.com</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>