Evie King ~ In-Dependent Wellness for Military Spouses

<p>In-Dependent makes wellness accessible and creates opportunities for all military spouses to connect for friendship, accountability, and inspiration.<br/><br/>In-Dependent envision a time when all military spouses thrive through connection to community and resources that results in healthy decision-making for themselves and their families.<br/><br/>Tyler talks with Evie King, Executive Board Vice-President, Executive Director of In-Dependent about creating a wellness community for military spouses and their families. They offer a positive and inclusive community platform for military spouses to connect through virtual wellness programs and resources, including:</p><ul><li>The annual virtual <a href='https://in-dependent.org/wellness-summit'><b>InDependent Wellness Summit</b></a><b>™ </b>which has been attended by over 8,000 military spouses from all branches since its creation in 2015. The summit brings subject matter experts together with military spouses for a week of wellness made easy, including podcast interviews, daily intention-setting, cooking demos, workouts, private interactions and accountability, fun giveaways, and more.</li><li><a href='https://independentorg.typeform.com/to/QcjSiQ'><b>Wellness Unfiltered</b></a>™ is a multifaceted program addressing the tougher, harder-to-discuss wellness topics affecting military spouses. This program is our commitment to create dialog, connect you to experts, and provide a formal structure to boldly address the areas of wellness that we all want to have conversations about, but sometimes don’t want to bring up. </li><li>Deep dive topics from the InDependent Wellness Summit™ through exclusive programming and engagement in our <a href='https://in-dependent.org/wellness-summit'><b>WellnessLounge</b></a><b>™</b>.</li><li>Themed <a href='https://in-dependent.org/blog/'><b>Blog Posts</b></a> and <a href='https://in-dependent.org/wellness-spotlight/'><b>Wellness Wednesday Spotlights</b></a> promoting healthy lifestyles relevant to military life provided by inspiration