Escaping the Trance of Unworthiness & Finding Self Acceptance Within

<p>Many of us live our whole lives with this nagging feeling like there is something wrong with us. Somehow, others are more worthy, have it more together, or understand something about life that we don’t. Tara Brach, author, therapist, and teacher, calls this constant undercurrent of disillusion the trance of unworthiness.</p> <p>In this episode, we discuss her book, <em>Radical Acceptance,</em> and explore the antidotes she offers to this trance. It is possible to live from a place of accepting reality without judgment. This is a place of recognition, nurturing, and mindfulness.</p> <p>The book that inspired us:</p> <p><a href="https://amzn.to/395giS6"><u>Radical Acceptance</u></a> // Tara Brach</p> <p>RELATED EPISODES</p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000450854528"><u>Finding Joy and Enthusiasm in Every Day</u></a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000437328463"><u>Staying Open to the Present&nbsp;</u></a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000444509108"><u>Tapping Into the Abundance Inside Us</u></a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000496126976"><u>Seeing Ourselves Clearly in the Role of Mother</u></a></p> <p><strong>Thank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us&nbsp; on iTunes:</strong></p> <p><a href="https://f69e.engage.squarespace-mail.com/r?m=5f7f2981e6b21226e93234a1&amp;u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Ffind-the-magic%2Fid1448424341%23episodeGuid%3D06f25e5e-323f-47a9-8d05-87f42e93ae17&amp;w=5cdb857de5f7d17140066f5d&amp;l=en-US&amp;s=Ov-CKbTBvHRjFgZSblOmrgKPUpg%3D"><u><strong>Open Find the Magic in the podcast app&nbsp;&nbsp;</strong></u></a></p> <p>Scroll to the bottom of the page</p> <p>Click on write a review</p> <p>Tap the stars to rate us and then write us some feedback:)</p> <p>Hit SEND</p> <p>Review of the week from Emiliyyar:</