Epsiode #17- Cellulite, Working out as you get older and how your PE teacher got muscle soreness all wrong

<p>I answered your questions on this week's episode! I go over common misconceptions about muscle soreness (and why your coaches growing up had it all wrong. What causes cellulite and does sugar or fat have anything to do with it? Can I workout out enough to negate a bad diet? These are just a handful of the questions I answered so through this episode on and listen up!</p>