Eps. 89 - The Baby-Sitters Club

<p><span style="font-weight: 400;">The guy’s have another special guest on this week and it’s health guru Shawn Stevenson. Shawn is the host of "The Model Health Show" and today he answered some common health questions from listeners. Some of the important things he goes over are what the word organic actually means, why green leafy vegetables are important, and when you should check the scale. One of the most important things Shawn talks about is the impact of stress on our minds and bodies. Shawn gives an incredible amount of information on how to stay healthy inside and out. Be sure to check out the studies about sleep, flu shots, and stress.</span></p> <p><span style="font-weight: 400;">Time Stamped Topics:</span></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">[03:27] - Gazelle of the week</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[10:00] - Fair or Foul</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[19:00] - “Real” Organic</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[34:00] - When to Check The Scale</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[1:00:00] - What is Stress ?</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[1:09:00] - Flu Shot Talk</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[1:18:00] - 100 Day Challenge</span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">[1:27:00] - Nugget Of The Day</span></li> </ul> <p><a href="http://www.100dayswithet.com"><span style= "font-weight: 400;">100 Days With ET Accountability Challenge</span></a></p> <p><span style="font-weight: 400;">Things To Think About:</span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">“Can you obtain and still maintain.”</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">“How you do anything is how you do everything.”</span></li> <li style="font-weight: 400;"><span sty