Episode 99: Haisam Rida Talks ADCC Performance | Yan Xiaonon Survives Over Dern | Bo Nickel Has Arrived

<p>This week we are honored once again to be joined by Haisam Rida. Haisam gives us a very honest and open assessment of his debut ADCC performance and breaks down his classic win over Cyborg Abreu. We then transition to UFC Fight Night Vegas 61 as Yan Xiaonon defeats Mackenzie Dern in the main event. We also discuss Bo Nickal's impressive performance on Dana White's contender series and what his ceiling is in the UFC's 185lb division. Can't thank everyone enough for the continued support! Please give us and Haisam a follow! Also make sure you subscribe and rate!!</p> <p> </p> <p>Knee On Belly IG: @kneeonbellypodcast</p> <p>Haisam Rida IG: @haisamajj</p>