Episode #97 - Gaining Phases With Anita Baz

<p>In today's episode, Anita Baz is joining me on the podcast to talk about gaining phases.</p> <p>As she is a female I thought it would be great to bring her on and cover how she goes in a gaining phase and what considerations to make when actually pushing for muscle gain.</p> <p>Anita has done about seven gaining phases now and is always getting better and refining the process.</p> <p>Each time she's gone through a gaining phase she's learned what to do and what to avoid to make sure the next one she does is going to be more successful than the last.</p> <p> </p> <p> </p> <p> </p>