Episode 96: Conquering Anxiety: 5 Tips for Starting Something New

<p>On today’s solo episode, I want to help you squash the overwhelm and anxiety that comes with starting something new. It’s normal to feel nervous about the unknown, but there are some things that can help you ease in and push forward in your endeavors. You have it in you and you CAN do it!</p> <p> </p> <p dir="ltr">Resources from this episode:</p> <p><strong> </strong></p> <p dir="ltr">Here Are My 3 Episode References:</p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://mollyasplin.com/podcast/communicating-goals-with-your-spouse/"> Episode 42</a>: Clearly Communicating Goals With Your Spouse</p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://mollyasplin.com/podcast/help-i-dont-want-to-be-too-salesy/"> Episode 47</a>: HELP! I Don’t Want To Be Too Salesy or Too Pushy  </p> <p><strong> </strong></p> <p dir="ltr"><a href= "https://mollyasplin.com/podcast/rest-dont-quit/">Episode 44</a>: Rest, Don’t Quit! The Trouble with Taking a Step Back<a href= "https://mollyasplin.com/podcast/rest-dont-quit/"> </a></p> <p><strong> </strong></p> <p dir="ltr">Check Out My Website: <a href= "https://mollyasplin.com/">Here</a></p> <p><strong> </strong></p> <p dir="ltr">Book a 15 minute 1:1 Discovery Call: <a href= "https://calendly.com/mollyjoasplin/15min">Here</a>  </p> <p><strong> </strong></p> <p dir="ltr">Sign Up For Virtual Bootcamp Groups: <a href= "http://www.mollyasplin.com/bootcamp">Here</a></p> <p><strong> </strong></p> <p dir="ltr">Discover Coaching Mentorship: <a href= "http://www.mollyasplin.com/coaching">Here</a> </p> <p><strong> </strong></p> <p dir="ltr">Check Out 14 Nights of Easy Dinner Recipes: <a href= "http://www.mollyasplin.com/meals">Here</a> </p> <p><strong> </strong></p> <p dir="ltr">Get Your Printable Goal Guide: <a href= "http://www.mollyasplin.com/goalguide">Here</a> </p> <p><strong> </strong></p> <p dir="ltr">Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!