Episode 84 Walk And Talk Therapy & Outdoor Play Therapy: Interview with Nicole Osborne

<p>What is Walk &amp; Talk therapy and how can it open up the possibilities of your practice? Can bringing movement and nature into your sessions take away the stigma of mental health and traditional therapy?</p><p><strong>MEET Nicole Osborne</strong></p><p>Nicole Osborne is a licensed holistic mental health therapist and co-owner of Milk &amp; Honey Therapy and Milk &amp; Honey Merch located in Greensboro, NC (soon to be located in Honolulu, HI!). She specializes in working with teens and young adults from a variety of cultural backgrounds. She loves using creative and holistic approaches to help her clients overcome anxiety, depression, trauma, athlete concerns, low self-esteem, life transitions, and identity development issues. Nicole has over 10 years of combined experience serving as a coach, tutor, mentor, teacher, and counselor to children, teens, and adults from diverse backgrounds. In all of her various experiences and in the current work that she does, her deepest desire is to empower people to show up as their authentic selves.</p><p>In her free time, you can find Nicole taking a nap, sitting on her patio, trying new restaurants, traveling, and spending time in nature.</p><p>Find out more at<a href="https://subtleyoga.com/" rel="noopener noreferrer" target="_blank"> </a><a href="http://milkandhoneytherapy.com" rel="noopener noreferrer" target="_blank">Milk &amp; Honey Therapy</a> and connect with Nicole on <a href="https://www.instagram.com/milkandhoneytherapy/" rel="noopener noreferrer" target="_blank">Instagram</a> &amp; <a href="https://www.facebook.com/milkandhoneytherapy" rel="noopener noreferrer" target="_blank">Facebook</a></p><p>Holistic Therapy &amp; Wellness Cards can be found on: <a href="http://milkandhoneymerch.com" rel="noopener noreferrer" target="_blank">milkandhoneymerch.com</a></p><p>FREE 5-Step Guide on How to Feel Your Feelings:&nbsp;</p><p><a href="https://milkandhoneymerch.ck.page/feelyourfeelings" rel="noopener noreferrer" target="_blank">https://milkandhoneymerch.ck.page/feelyou