Episode 84: Stop Worrying About Others, Just Create-Luciana Ruales

<div class="group"> <p>The <span class="numbers">204</span> Rise crew sits down with Luciana Ruales, a&nbsp;ris­ing singer and con­tent pro­duc­er, for this week’s episode. We go right into Luciana’s tale, talk­ing about why she start­ed mak­ing music and what prompt­ed her to begin cre­at­ing con­tent. Luciana delves into how she uses music and social media to reach her aims of spread­ing pos­i­tiv­i­ty and mak­ing a&nbsp;good influ­ence on our plan­et. Lat­er in the episode, the focus changes to the val­ue of sur­round­ing your­self with peo­ple who chal­lenge you to be a&nbsp;bet­ter per­son every day and the influ­ence this has on your men­tal health. Hit the play but­ton and expe­ri­ence our first ever Span­ish intro­duc­tion and a&nbsp;mind-blow­ing chat filled with optimism!</p> <p>New Episodes every Tues­day: <a href="https://linktr.ee/204Rise">https://​link​tr​.ee/​<span class="numbers">2</span>​<span class="numbers">0</span>​<span class="numbers">4</span>Rise</a></p> </div>