Episode #81: You Want Better Health And Longevity? You Need A LOT More Than Just Peptides …

<p class="">My guest this week is <strong>Dr. Dan Co-founder of</strong> <a href="https://apeironzoh.com/"><strong>Apeiron ZOH corporation</strong></a><strong>.</strong></p> <p class="" data-pm-slice="1 1 []">In this episode, Dr. Dan Stickler and I discuss his approach to medicine - looking at the body as a complex system. There is no one way of looking at health. Once you grasp the complex system that is your body, you can start to understand how to optimize it. We also discuss many aspects of how to optimize one's body for performance and longevity with GLP-1 agonists (peptides), anti-aging medications, epigenetics, mindset, and mental health. Sage advice from Dr. Dan - live in the present moment, ditch linear thinking, find joy, build community, look for wonder & Ah, and start a gratitude practice. Learn more about Dr. Dan <a href="https://apeironzoh.com/">here</a>.</p> <p class=""> </p> <p class="">Sponsor:</p> <p class=""><strong>DrinkHRW.com</strong> To get the most out of any therapy it is crucial to address the foundations of health.  Molecular Hydrogen addresses  these foundations through its ability to help to manage reactive oxygen species (ROS), inflammation and improve metabolic balance.  I drink molecular hydrogen water every morning before anything else and have my clients do the same.  Anecdotally we have seen improvements in blood sugar control, pain from arthritis and even cognitive function in a Parkinson’s patient.  Ongoing research is demonstrating the many ways that molecular hydrogen can support human health.   </p> <p class="">Sponsor offer: drinkhrw.com/superhuman Code Longevity gives you 15% off</p> <p class=""> </p> <p class="">Episode Takeaways:</p> <p class="">[08:00] How Dr. Dan got on the path of systems based health that he is on now…</p> <p class="">[15:00] Genetic variants and the propensity towards certain things..</p> <p class="">[20:55] Complicated system vs complex system…</p> <p class="">[26:06] What does a consult look like with a systems based approach?..</p> <p class="">[