Episode 80: Elle Ingalls (High Performance and Stress Management Coach)

<p>Elle is a High Performance and Stress Management Coach and a Licensed Brain Trainer with a certification in Dr. Daniel Amen's Brain Health Coaching Program. She open's up about her personal experiences with having a panic attack while performing the violin on stage and unveils her mental toughness tools that you can take with you and implement into your life right now. Enjoy!&nbsp;</p> <p>Daily Dose CBD promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/</p> <p>Monkey Mind's website: https://monkeymindathletes.com/</p> <p>Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/</p> <p>Monkey Mind merch: https://monkeymindathletes.com/merchandise</p> <p>Watch this episode on our YouTube channel: https://www.youtube.com/channel/UCJLKZQb6vBgxlWvCLj_5jhQ</p> <p>Elle's Instagram: https://instagram.com/elleingalls?utm_medium=copy_link</p> <p>Elle's website: https://elleingalls.com/</p>