Episode 77: Don't Tell Athletes To Get Too Low (With Lee Taft)

<p>One of the most frustrating things for me to hear is when coaches yell, "Get Lower"! These two words can kill athletes' lateral quickness. Being low is relative to the play, sport, and individual athletes. Coaches need to pay attention to how our athletes naturally move. Simply telling all players to get lower is a great way to slow them down.</p>