Episode 76: Sticking To Your Parenting Choices with Confidence

<p><span style="font-weight: 400;">My guest this week is</span> <span style="font-weight: 400;">Jess Sherman, a former teacher turned Registered Holistic Nutritionist and Family Health Expert <strong>specializing in nutrition for brain health and resilience for kids.</strong> For over 10 years Jess has worked alongside Naturopathic and Medical Doctors, Family Counsellors and Psychologists, Occupational Therapists, teachers, and parents to bring an understanding of the <strong>power of good nutrition, simplicity, and connection into mainstream conversation about children’s mental health, learning, and resilience.</strong> Her book,</span> <strong><a href= "https://www.jesssherman.com/spraising-resilience-1" target= "_blank" rel="noopener">Raising Resilience</a></strong><span style= "font-weight: 400;"><strong>,</strong> and her online resources have helped families all over the world <strong>improve the lives of their children with learning differences, anxiety, ADHD, autism and mood disorders,</strong> by helping them use food to help kids calm down, learn better, have better sleep, have better poops, enjoy more stable moods and get over their picky eating.</span></p> <p><span style="font-weight: 400;">In this episode, Jess and I discuss how to <strong>stick with your parenting choices on nutrition with confidence</strong> and how to <strong>navigate the inevitable and difficult conversations</strong> that come with those choices. Jess relates to parent struggles and provides <strong>simple and effective conversation tips</strong> to approach spouses, caretakers, teachers, and more geared to help make the right choices and changes for your family. She shows the audience that by <strong>harnessing the power of food they can greatly improve their child’s mood, behavior, learning, sleep, skin, and overall health.</strong> </span></p> <p> </p> <p><span style="font-weight: 400;">Where to learn more about Jess Sherman ...</span></p> <ul> <li style="font-weight: 400;"><a href= "https://www.jesssherman.com/"><span style=