Episode #75 Repatterning the Brain Creating Miraculous Healing with Ben Aherns

<p>Joanne Discusses with Ben Ahrens how to optimize your brain to reduce anxiety with neuroplasticity or repatterning the brain for healing and recovery.  </p> <p>Neuroplasticity is your body’s natural ability to rewire itself. Old pathways like worries, behavioral, interrupt old patterns can be rewired by practicing a new response to repattern old thinking.</p> <p>Everyone can take control of their own mental/physical health in the simplest of ways by using the most sophisticated tool they already possess - the human brain.</p> <p>Ben has been a high-performance athlete as well as chronically ill Lyme Disease, & bed-bound for years.</p> <p>He found that the connector between the mind and the body is the breath and it led to his “miraculous recovery,”</p> <p>And has since sought out and studied with the best medical, neuroscience, and human performance experts for exploring the boundaries of our potential</p> <p>We discussed the anxiety loop, that can lead to resistance and depression.</p> <p>There is a higher wisdom that can elicited thought the breath to create a bridge between the mind and the body.</p> <p>Body can heal. His Re-origins program can retrain brain.</p> <ol> <li>Identify Understand an awareness.</li> <li>Interrupting patterns-honoring to choose again. Worry</li> <li>What am I choosing now? What do I want. Be a creator of your story.  Craft a new story,</li> </ol> <p>Smile, it was not comfortable at first to automatically recondition an old trigger  to not feel relaxed.</p> <p>Depersonalize or detach from the emotional component. It is just information from the brain communicated.</p> <p>Deep breath let the emotional flow and letting go. 3 days had no symptoms and felt cured.  Slowly came back. “Miracles/ spontaneous</p> <p>Our Bodies Optimal level is of ease.</p> <p>Program re-origins -Practice application.</p> <p>Website- video program and 5 step processes.</p> <p><a href="http://www.re-origin.com/" target="_blank" rel= "noopener">http://www.re-origin.com</a></p> <p>LinkedIn URL</p> <p><a href="h