Episode 68: Make your healthy lifestyle sustainable!

<img src="https://assets.podomatic.net/ts/61/a7/06/jeanine99952/3000x3000-0x0+0+0_14962173.jpg" alt="itunes pic" /><br />We are back in the pod... Chatting about why protein is such an important part of our macros. Also, why it's important to create a sustainable lifestyle even if it means slower progress.<br>My BBC registration is still open!<br>Register here<br>http://bbc.jeanineescobar.com