Episode 679: Trauma Healing in the Yoga Zone with Joann Lutz

Joann Lutz, MSW, licensed psychotherapist, certified yoga therapist, and registered yoga instructor, is the developer of “Nervous-System Informed, Trauma-Sensitive Yoga” and she has been training mental health, yoga, and rehabilitation professionals internationally for 10 years. Her work is a synthesis of classical yoga and neuroscience research, including Polyvagal Theory and Somatic Psychotherapy.<br />She is the author of the book Trauma Healing in the Yoga Zone (Handspring, 2021); a research paper, Classical Yoga Postures as Psychotherapeutic Interventions for Autonomic Nervous System Regulation (Cambridge Scholars Press), and a CE Course, Bringing Yoga into Social Work Practice, (NASWMA).<br /><br /><br />This episode is sponsored by <b>BetterHelp.</b> <br />Give online therapy a try at <a href="http://betterhelp.com/TRAUMA" target="_blank" rel="noreferrer noopener">betterhelp.com/TRAUMA</a> and get on your way to being your best self.<br /><br /><b>The Trauma Membership</b> is coming. A monthly subscription offering you gold nuggets from 600+ interviews. Get access to each of my 3 online courses. The Master Class Video Series. And a subscription to The Trauma Therapist Newsletter. <br />Learn more here: <a href="http://thetraumamembership.com/" target="_blank" rel="noreferrer noopener">http://thetraumamembership.com/</a><br /><br /><br />This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/5739761/advertisement">https://www.spreaker.com/show/5739761/advertisement</a>